Amount of Histidine in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt

Breakfast Cereals

In 100 g (Grams) of Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt there is 0.034 g of Histidine. Change amount

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Histidine

Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt.

Whale, beluga, meat, dried (Alaska Native) 2.999 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.947 g 2.95%
Soy protein isolate 2.303 g 2.30%
Soy protein isolate, potassium type 2.303 g 2.30%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.226 g 2.23%
Egg, white, dried, stabilized, glucose reduced 2.05 g 2.05%
Egg, white, dried, powder, stabilized, glucose reduced 1.872 g 1.87%
Fish, cod, Atlantic, dried and salted 1.849 g 1.85%
Egg, white, dried 1.83 g 1.83%
Egg, white, dried, flakes, stabilized, glucose reduced 1.748 g 1.75%
Cheese, parmesan, shredded 1.609 g 1.61%
Pork, cured, bacon, cooked, microwaved 1.587 g 1.59%
Soy protein concentrate, produced by acid wash 1.578 g 1.58%
Soy protein concentrate, produced by alcohol extraction 1.578 g 1.58%
Seeds, cottonseed flour, low fat (glandless) 1.57 g 1.57%
Seeds, cottonseed meal, partially defatted (glandless) 1.547 g 1.55%
Beverages, Protein powder soy based 1.511 g 1.51%
Game meat, deer, cooked, roasted 1.494 g 1.49%
Seeds, sesame flour, low-fat 1.476 g 1.48%
Game meat, boar, wild, cooked, roasted 1.435 g 1.44%

Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt

Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt are listed below.

Water 87.14 g 87.14%
Energy (calorie) 50 kcal
Energy (joule) 211 kJ
Protein 1.46 g 1.46%
Total lipid (fat) 0.21 g 0.21%
Ash 0.53 g 0.53%
Carbohydrate, by difference 10.66 g 10.66%
Fiber, total dietary 0.5 g 0.5%
Sugars, total 0.03 g 0.03%
Calcium, Ca 89 mg 0.09%
Iron, Fe 3.99 mg
Magnesium, Mg 5 mg
Phosphorus, P 16 mg 0.02%
Potassium, K 17 mg 0.02%
Sodium, Na 129 mg 0.13%
Zinc, Zn 0.13 mg
Copper, Cu 0.041 mg
Manganese, Mn 0.001 mg
Selenium, Se 2.8 µg
Fluoride, F 94.6 µg

Nutrients in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt